- Increases concentration.
- Lets us stay in the moment.
- Helps us realize that our mind speaks, and then helps us silence it.
- By using both the right and left sides of our brain, it creates a state of inner balance.
- Helps us travel to our subconscious, find our troubles and solve them.
- Lets the artist break free from their obsessions.
- Calms the artist and makes them happy.
- Increases creativity.
Besides all that, I think the most important benefit of drawing mandalas is letting us keep away from screens and the complexity of everyday life.